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Health & Fitness

Fitness Mobility and Flexibitliy.

14 Items

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14 Items

per page

Mobility is when you are able to control the entire range of motion of the leg with just the leg muscles: you don't need assistance to lift the leg up.
Flexibility, for example, is when you are able to lift your leg relatively high with the assistance of your arms. 

With the Fitness Mobility range, you will maximize your progress in anything you do whether it's increasing the size of your muscles, building strength or developing movement skills.